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I Got Emotional With My Client Today 😥

I Got Emotional With My Client Today 😥

I couldn't help it.    I just... I just...  ...I just started crying. (clearing my throat)   I held it though. 🥹 I managed to composed myself and continued to coach her.    But I had to take some deep breaths to collect myself.   And at that moment I said; “I don't...

5 Tips on How to Spot a Narcissist

5 Tips on How to Spot a Narcissist

Narcissism, a term derived from Greek mythology, refers to an excessive self-interest and admiration often accompanied by a lack of empathy for others. While we may encounter various personality types in our lives, recognizing narcissistic traits is crucial for...

How can you feel safe after what you’ve been through?

How can you feel safe after what you’ve been through?

As you can imagine, I talk to strong single women every day and they ALL say the same thing. “I’ve never felt safe in my relationships.” She tells me that she has only experienced men who took full advantage of her and disrespected her time and time again.   She...

🩷 How I found my husband Ray 🩷

🩷 How I found my husband Ray 🩷

It was 2013, and my two girlfriends and I had plans to go to Bike Fest in downtown Raleigh, NC. Here is the breakdown: One of my friends was “seeing” the drummer of a cover band for Motley Crue called Mostly Crue lol  The streets were blocked off for this event and it...